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Posts Tagged ‘joy’

January Blues?

Esther Wane

How is it that January has both flown by and also seemed to have 985 days in it?  I am not one for launching into the new year all guns blazing.  I take my cue from the trees who are still waiting to emerge from winter slumber. That is not to say that January isn’t…

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How Meditation Helps Creatives

Meditation Helps Creatives

Noise is everywhere. Noise wakes us from our rest. Noise accompanies us on our journeys to and from work. Noise bombards us on social media. It is everywhere. We take in the opinions of others constantly. There are those close to us who have ideas about what we “should” do. Then there are those further…

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World Poetry Day 2019

As a way to commemorate World Poetry Day I have been trying to think of a list of my favourite poems but I’m struggling. It may be tiredness, I’ve been narrating a really long book this week. It may be indecision, I am often to be found staring at shop shelves unable to pick what…

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From a Flickering Candle to an Eternal Flame

Ten Steps to Using Positive Emotion to Keep the Light of Joy Burning in Your Life All emotion is positive emotion. When we are feeling something it is because we are alive. To be alive is a gift. This chance we have to be here now is one that is unique to each of us,…

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Light in the Darkness

January and February can be difficult months to navigate.  The twinkly sparkling lights of Christmas have gone along with the midwinter celebrations and we are thrown into two months of darkness thanks to shorter days; often with illness and exhaustion to contend with as well as the lack of light.  It can feel like forever…

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